Tests & Self-Discovery
CAT-Q · Camouflaging
Camouflaging Autistic Traits Questionnaire · 25 items · ~10 minutes
🔒 This test runs entirely in your browser. Your answers are never sent anywhere, never stored on any server, and never seen by anyone — including this site. In-progress answers are kept only on your own device so you can pause and return, and you can erase them at any time.
⚠ The CAT-Q is a research instrument, not a diagnostic tool. A high score means you report using many camouflaging strategies — it does not by itself mean you are autistic, and a low score does not rule it out. Camouflaging is also reported by non-autistic people. Use this as information about yourself, and as a possible conversation-opener with a professional — not as a verdict.